![]() We offer wholistic creative classes to embody the flow for all. A healthy core helps you stand taller, look leaner, and feel more energetic. The Samudra Global School of Living Yoga will empower to become a full-spectrum vinyasa teacher and soulful wellness guide at the pace you like including a long-term circle through the cycles of life. ![]() To learn more about Shiva Rea and Prana Flow Yoga, visit her website at http . A strong core means so much more than flat abs. She writes for Yoga Journal, founded Shiva Shakti yoga infused clothing with the Marika Group, serves as Creative Yoga Advisor of exhale and lives with her family in Los Angeels where she teaches at Exhale Center for Sacred Movement. She is known for bringing the roots of yoga alive for modern practitioners through the integration of movement meditation, yogic philosophy and art nature's vitality, spontaneous humor and joy. As a global adventurer, she has led many retreats nationally and internationally. Her studies in the Krishnamacharya lineage, tantra, ayurveda, bhakti, yogic art and somatic movement infuse her approach to living yoga and embodying the flow with love one breath at a time. She began exploring yoga at the age of fourteen as a way to understand her name given to her by her father, an artist and surfer. Shiva Rea is a leading teacher of vinyasa flow yoga and yoga trance dance worldwide.
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